Scatter a little Sunshine and spread some love……

I want to be able to spread a little scatter of Sunshine of love to everyone. So much is going on and so much chaos in the World right now. We need scatters of Sunshine and love to throw around to everyone! Just a touch of love to someone even if it just holding someone’s hand, being there, a text or a call. Anything to show some happy could mean the World to someone so for me, I will try and scatter some around today and throwing some to whomever reads this! Have a beautiful day/ night wherever you are!

Vaccine or no Vaccine….

I think it should be a personal choice. Some people get them and still get the virus. Some want it and some don’t. I don’t care either way. It should be a matter of choice for each individual. I believe this because there are pros and cons to both. You can still get it even if you have the shots and you can get it if you don’t. What I do not like is being bullied if you choose not to. I have read so many different reports on it that one say’s if you have low immunity for example, it probably will not work. Another has stories of people getting it and coming down from other diseases or things they never had before. It is a Gumbo of information but either way it should be, in my humble opinion, a personal choice.

The Peace and Tranquility when you let go of Toxic People…………..

I started my journey a couple of months ago by letting go of really toxic people whom, every time I was around them they were mentally abusive or just spewed anger and hate or they would just constantly berate me and then say they were kidding. Being an Empath was hard because I absorbed it. It landed me in the Hospital and I decided it was time to let go no matter who they were or how much I loved them. I had no choice. It has proven to be the hardest but best thing I could do. My stress and anxiety decreased. I could recharge myself and I have been happier. I recently had an encounter with one of them and it was eye opening! I felt immediately stressed, they started to try and use their ways of pain again but I bailed out and after a few shaky hours found peace again. Lesson learned. Sometimes you DO have to LET THEM GO. Hugs!

May have to build an Ark… lol… Again….

The rain just keeps coming and it is great for my flowers and ferns so no problem there. but it is a bit tough on trying to cut grass or walk without water that tries to suck me into the mud. my own little Quicksand puddle. Also the hydroplane opportunities are everywhere. BUT, on the upside, it does cool the temperature down and so maybe i might just build a small Ark and use that when outside. lol

Yoga day…. Fantastic and Painful… Lol…

Now that I am getting back on my feet I will get back to some Yoga. How can something so calming and relaxing be so painful? However, all joking aside, it is painful when you are doing certain poses but it makes your body so much better after and the calming effects of it are just wonderful. I have to be honest that I STILL have not become friends with downward dog and maybe I never will but it does help. So, Yoga lovers untie today! Every attempt is success and everyday of getting through some is so good for your health! Have a great day/evening where ever you are!

Listening. To Silence…..

I was doing more self therapy and I read about just having a few minutes of silence everyday. So, of course I am going to try it. Lol. Silly me. This is going to take some work. Have you ever tried to just rest in silence? This thing is hard because I overthink anyway. Regardless, here I was, in bed, focusing on the sound a fan to block out any other noise and just be. I did it for a lonnnng three minutes. I mean. I tried. My mind was all over The place just trying to be silent. This is obviously going to be a bit of a challenge. Lol. Listening to Silence and shutting it all out might be the best challenge in a bit. Have a great day/evening wherever you are fellow bloggers!

Crohn’s is no JOKE!….

I was feeling great, getting back to writing and then woke over week ago with intense pain and had to go to the Hospital. I knew I had Crohn’s but four years of Holistic meds( after Doctor’s methods caused bad reactions) and etc. I was doing great and I was thinking maybe they misdiagnosed me. Then it hit. I had to take antibiotics where it had given me an infection. I am better now or at least it seems that way but wow, I realized how harsh it can be. Now, hopefully I can get back on track with my daily musings that I use to help with anxiety and more. So, Yoga has been slow but I can do a little. I am using a small bit of Tai Chi and of course a lot of prayer.