The Wonderland of my Created fairies….

I love creating the graphics, I love making them. I just. love. Fairies!

Fairies & Yoga & Anxiety, Oh MY!

I am working on more fairy pictures to relieve some anxiety because my Yoga morning went awry. I started out doing it but I got a cramp in my foot so no downward dog today. But then downward and I do not get along so that was not a problem. But then I could do most of the other poses so I went back to sitting in my yoga pose for relaxing. And sooooo, I went to get up and tripped over my mat. So hello anxiety and my fairies are trying to elude me as I make them. Ouch. One of those days but still thinking positive thoughts as I check on the parakeets. Oh one has escaped the cage. I caught it but on the positive side, it is pretty while it flies. Hahahahahahaha.

Panic and Positive thoughts….

So, I define my panic attacks and my anxiety on a separate plain. Because panic attacks bother me worse than anxiety if that makes sense. BUT, I have found with both that trying to keep positive thoughts in my head seem to help a lot. Avoiding people who want to criticize me. Trying to find beauty in anything. I also try to be more positive when I can. Sometimes, during anxiety, I can be hateful and not very kind but it is because I am about to scream in my brain that I am a jello square jiggling all over.
So, that is me and my issues today. so far, pretty good on things! I hope all my fellow strugglers are doing good too!