And today, I take a breath, count my blessings and say a prayer for the things trying to break me…

I just take a breath and say a prayer of thanks for surviving the knocks coming my way, for the ability to fight and keep trying. I look at the beautiful sky, the birds sweetly chirping and the sound of beautiful music. I think of all I can do and that I have an escape when fear tries to over take me. And I battle the people or things that try to destroy me. Sometimes, yeah, I cry because I know in some cases, I cannot save them or stop them from doing what they do to me. I am blessed that I can do it. That I can keep standing and trying. I know in life we have battles. But today, at least one day, each at a time I can take a breath. And I smile.

I Believe…….

I am now trying (I know, always trying something new but hey,lol) the thought system of just trying to believe and really believing each day is going to have something great. Something in the day that captures my attention even if it just a beautiful butterfly. Something that lets me know, hey it is okay and today is good! I know life throws us punches and recently learning more about addicts and addiction, I NEED to see the beauty in things or my anxiety will take over. so that is my new yoga thought or whatever you want to call it so fellow friends and bloggers, I hope you believe today that YOU will find something beautiful in a world sometimes filled with junk. 🙂

there is sun behind the rain…

I do battle anxiety but I know there is a ray of light behind this dark cloud of junk that tries to over power me. I overthink, I over everything. But I see the light that shines through and that keeps me trying. I see the ray of hope and it gives me hope that I can over come this. I see those who struggle with me and how we lift each other up when things seem dim. So, Behind every cloud there IS a ray of light.

Learning to overcome…..

I am learning to overcome things that make me anxious, learning being the key word. I do great and then it seems that tiny things will cause me to stumble. So, I am just bumbling along on my journey, enjoying some great days and then falling down when I have days that every tiny thing will make me fall down.
But I AM learning and I AM trying so I see that as a fantastic step up from where I was a year ago! I know those who suffer from panic and anxiety like I do will understand how hard this walk is and how strong you have to try and be to overcome it. Maybe I can overcome this but if not, maybe I can learn to live with it a little bit better. Have a great evening!

Women & Beauty…………..

Women are often, too often, defined by their outer beauty. That is natural I assume as the human eye is attracted to what it has been trained to see as beauty. But what if we could only see the persons inner beauty before we ever saw their face? I know men are judged by their looks also but this is just about us women. What if we met, talked or socialized only by means of not being able to see the face or body and then after a few of these occasions, we met in person.
Would we be dismissed if we were not as beautiful as our voice sounded or the mental image did not meet the physical? What if someone just adored us from talking or messaging because we had a beautiful heart but then they met us and never contacted us again because they were agitated that we were not what they thought?
I think the greatest thing would be no matter what we looked like when we met, they had fallen in love with our heart and soul so what they saw was the beauty from inside that made them see beautiful outside NO MATTER how they had visualized us before.