I am dealing with anxiety….. And had a Panic attack yesterday…. Frustrated….

I am trying hard to battle this and I have not had a panic attack, an actual panic attack in two years. So much is going on that I Am not sure if it was the stress of worrying, quarantine for so long, or just life in general but it went away after ice compression and breathing. Almost had another this morning. For those of us who live it, it is so hard to do so good and then, BOOM, out of nowhere it comes. It is just mind over all of it and I know that but on top of it I am dealing with people who just do not care and it is just hard. I have some family support (so blessed) but like the loss of a child, you have to live it to understand it and they are trying hard. Hugs and/ or prayers to all of us who have it. Have a great day/evening fellow bloggers!

Empaths, Introverts & Discerners United!…….

We are an odd lot to many, those of us who have these abilities. But they are God given, mind powered abilities and we embrace them. They can be hard and they can be frustrating. It can be a battle to see inside someone and have to know that things are so much more real to us and they have trouble handling or even believing that although they must know it is true. Because how else would we know?
Either way, I used to hate it so much because in a world filled with fakeness, it is can be so hard. But I have also and I am still learning to use it to find the love in people and the way to reach that love and return it. I stay mostly away now from emotional vampires who suck my very essence with their ways of trying to break me down with the constants. Those who have these abilities know what that means. So, all in all, learning to navigate the good, the bad, and the beautiful ugly of an Empath, Introvert, Discerner. Happy day/evening to all of my fellow writers and bloggers!