Yoga….Yoga…. Goga….Goga…. Bring this Anxiety level down…..

I actually went to the Yoga room and did some Yoga to clear my mind a bit, relieve some anxiety and just to do SOMETHING to bring tranquility. I did some prayers, some meditation and I even did Tai Chi. You would think my body would be rock tight but no. I am not. Why? because once I am done hunger sets in and I am bored so I eat. Junk. Then I try to make up for it with fruit and veggies. But all in all at least I do have something to help. Or at least I think I do. My writing has been so scrambled here lately I think I need a trip to the Beach. Oh wait. they are closing most of them again. Do saltwater baths act like the Ocean? just kidding. lol

A Poem for the day I wrote & a random quote from me.

Random quote: I am proud of who I am and what I have become. The sweat and tears it took to get there and the love I found along the way.

     THE SEARCH

We search all of our lives for the impossible dream.

Only to find it was there all along.

It wasn’t money, it wasn’t fame, it wasn’t popularity.

It is a smile from someone who cares,

the soft blow of a breeze or the love of a child,

the sound of ocean waves as they roll onto the white clean sand,

The song of a bird,

or just the joy of being loved.