Hey! Me again. A calmer anxiety week. Writing and some photo work done.

I sometimes am on pins and needles with anxiety as a part of life. Because I just never know. But, that being said, I was able to work on my book, photo graphics, art and go a few places. I am still living with it but I am also still working on every method I find to get to the bottom of things that can stop it. So far, I have looked at some but they are older and do not work.
But I am glad it was a productive week. I am doing 100 % percent better than my first year from what I have learned but it is still a battle sometimes. I try to stay busy and keep my mind off of it but you know how that goes IF you have it. I have also found triggers to avoid. Stress, arguments, chaos and things that can trigger like getting too depressed about my daughter and son who passed and looking for the joy she brought and he did for the two days he was here. THANK YOU ALL for being here! I love my word press family!