Anxiety & Empath/ Discernment is so crazy!………………………………

I just wrote on how the Empath feelings are a low right now and BOOM anxiety hits! Soooo, needless to say, that kicked in and then I starting getting vibes from text and calls and that sent it into overdrive. Of course the anxiety didn’t help because it pushed into high gear all of the stuff that comes with it. And dreams last night about my daughter so I called my other daughter and she is over the top on everything she has going on so we were not able to help each other much. but we tried. So now I am like, is it discernment or the feelings of true Empath feelings or anxiety? Whew, on a rollercoaster now and it doesn’t feel great. My mind is all over the place. lol. funny but not funny. some of you will get that. Hopefully, none of you will think I am nuts.