Every Person has a gift…. Use yours today to bring a smile…

In this chaotic World right now we all nedd to be joined together by heart. we all have a gift. Maybe you make people feel welcome or you bring life to gatherings because you keep people laughing. Maybe you are that frontline worker who brings joy to someone’s sad or bad day. You might be the person at the checkout line who helps someone struggling to get something done. maybe you are the one who runs to the rescue when a call comes that someone needs help whether it might be mental, spiritual or Physical. Maybe you just happen to make the best soup around and someone gets comfort from your delicious offering. It could be anything at all. But whatever it is, maybe use it today to help a lot of someone’s or just one someone who needs you. I am going to do it if I can today. Let’s spread some heart love each day around this World! Have a great day/ evening wherever you may be!

One single Rose……..

After a very hectic day, I saw the photo sent to me. I had rushed to help my mom and did not go into my sisters as planned. My sister sent me a photo on my phone of three roses on her table. I quickly put hearts and started driving. I found out later that day, my ex- brother in law whom I still consider my brother and family, had thought my mom and I were going in at my sisters. He had bought each of us a single beautifully wrapped rose with a Happy Mother’s Day to each of us. I have to say I cried. It was beautiful. But even more beautiful was the heart he put into it. I think one of the most meaningful gifts ever presented to me. Thank you Jeff. I love you.

I am me… and I accept and receive that….

I am good, kind and loving.

I am angry ,frustrated and confused.

I am artistic, an empath and I feel emotions.

I am a lover of Nature and despise the abuse of animals.

I am loyal, devoted and true.

I am short tempered, easy to hurt and quick to strike back.

i am a survivor of abuse and I have learned to survive after loss.

I am me. Many things good and equally bad. But I am human so it is as it is.

I have learned a lot this past year…. I am normal.

I have laughed. I have cried. I have had good days and bad days. I have forgiven and i have been unforgiving. I have been happy and I have been sad. i have judged and been judged. I have had moments of darkness and moments of light. What I have learned most of all is that many if not all of us go through these phases of our journey. It is okay to have them ad it is okay to not be okay. It is okay if I am outspoken and honest. I have been negative at times and positive other times. Not everyone likes to agree that we may have to disagree. But all in all, that is okay. Because I am me. And I realize me is just who I am meant to be.

My inspiration to write comes from my heart…..

I write because my heart gets ull and my head seems overwhelmed so I come here and I write it. All. Everything. My life. My thoughts. My fears. My joys. My losses. Y sorrows. My blessings. My pain. Because here I can be me. I can say things and not be judged. I can be me. You can you. You can read my things and I can read yours. I love it here. My private little World shared with others here.

The stress is getting strong on some days…..

Wow. I am trying really hard to be positive but sometimes the stress and anxiety get to me. I am wondering how many others are feeling the overload. Then on top of that, the empath part of me is topped off from the chaos of other minds just bringing in tons of input. I love my Yoga, prayer, meditation and trying to keep it together but sometimes it seems no matter how much I work to be positive is when, bam! I get knocked back a bit. But still hanging in there! Have a great day/evening wherever you are! 🙂

Inner peace in an outside chaotic World……

The stress had gotten pretty bad so I had to seek intervention because I seriously thought I was losing it. I hope this might help someone else out there because it has helped me a good bit. I am not at 100 but I will take any at this point. Anyway, the Yoga, prayers, meditation and all of that kept the stress in my mind at bay but it was still bad. So, from the Inner Counseling sessions I learned and apply these daily now. 1. Think positive. Truly replace every negative with a positive. 2. STOP letting people get to me. Especially when I KNOW it is intentional. Instead of letting it eat at me, think of it like a movie. I am at war and I am determined to win becauseI want the victory. 3. Truly just let it go, whatever it is if I cannot change it. I just visualized a paper boat filled with all my troubles, loaded down and I placed it in a stream of clear water and watched it flow away. It takes a lot to train your brain but it can be done! 🙂