I knew that pain was from something…..

Turns out I have an Ulcer. And I have to say the pain was so bad that I could not eat much or write or even drink my fave coffee! It is from stress and anxiety. Being an Empath/Discerner at times like these can actually be physically a drain on the body and i have been trying to keep a sunny path away from toxic people but I love and I am loyal so I worry when people are hateful that I am close to or punish me by not speaking. But went to Doc today and got something to hep for today (not pain meds) and start my medicine tomorrow. I hated not being able to write but I hope now I can get back on track. Have a great day/evening. !

The stress is getting strong on some days…..

Wow. I am trying really hard to be positive but sometimes the stress and anxiety get to me. I am wondering how many others are feeling the overload. Then on top of that, the empath part of me is topped off from the chaos of other minds just bringing in tons of input. I love my Yoga, prayer, meditation and trying to keep it together but sometimes it seems no matter how much I work to be positive is when, bam! I get knocked back a bit. But still hanging in there! Have a great day/evening wherever you are! 🙂