An hour power nap… it helps!…

I hate naps. I do not have time to take naps during the day and I don’t like them because they disrupt the time at night when I already have trouble sleeping. But, after three days of bad dreams, anxiety, and over thinking, I woke up this morning just exhausted so I caved and took a nap for an hour. Wow! It helped a lot and I feel so much better. Maybe a daily nap here and there is not so bad after all. 🙂

Author: artista10

Living Life. Where Life is real and where I share it.

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