Why so I have trouble sleeping every full moon?…………………..

I have no idea why but EVERY full moon and the night before I just cannot get to sleep. I do not even know if this is normal but I know it is agitating! I just wonder if anyone else has this issue? Not a long post but I am just curious because it is so weird!

Author: artista10

Living Life. Where Life is real and where I share it.

8 thoughts on “Why so I have trouble sleeping every full moon?…………………..”

  1. The link doesn’t seem to work. The research was published in Current Biology. It found that full moon negatively many aspects of human sleep. Here is a quote, “We found that around full moon, electroencephalogram (EEG) delta activity during NREM sleep, an indicator of deep sleep, decreased by 30%, time to fall asleep increased by 5 min, and EEG-assessed total sleep duration was reduced by 20 min. These changes were associated with a decrease in subjective sleep quality and diminished endogenous melatonin levels. This is the first reliable evidence that a lunar rhythm can modulate sleep structure in humans when measured under the highly controlled conditions of a circadian laboratory study protocol without time cues.”

  2. Namaste Beloved, it happens to me b4 & after our bodies are getting new downloads.like right now, I’m doing sum energy work on my forehead= digestive system my bridge of my nose=heart & my chin=stomach and its moving stagnant energy from my face.b4 its done i would have massaged both my ears top & bottom. All of our organs are located in our feet, hands ,ears & face. Take time to stimulate & manipulate your on body. That’s how i taught thyself how to feel amazing even when i feel like ish..have fun with it. Like i tell my students “touch yourself only you can make yourself feel good”. I call it empath guide to self-healing.xoxoxo

    1. Thank you! I have to go to Atlanta today but I will get on later and read your things. I always take once a week to read other bloggers on my page but I can do only so many in a day. lol. But I want to know more about how to do this! Thank you so much!

      1. Your welcome. I live in the suburbs of Atlanta, a city called Duluth.have a safe trip.

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