Yoga….Yoga…. Goga….Goga…. Bring this Anxiety level down…..

I actually went to the Yoga room and did some Yoga to clear my mind a bit, relieve some anxiety and just to do SOMETHING to bring tranquility. I did some prayers, some meditation and I even did Tai Chi. You would think my body would be rock tight but no. I am not. Why? because once I am done hunger sets in and I am bored so I eat. Junk. Then I try to make up for it with fruit and veggies. But all in all at least I do have something to help. Or at least I think I do. My writing has been so scrambled here lately I think I need a trip to the Beach. Oh wait. they are closing most of them again. Do saltwater baths act like the Ocean? just kidding. lol

Author: artista10

Living Life. Where Life is real and where I share it.

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