Amid isolation, my thoughts are going haywire…. The loss of my loves hit hard and my Empath mind is at an all time high…..

Sometimes I am laughing and I am will be in the middle of staying busy and the tears will come. I do not even know until they fall down my cheeks. I am trying to be positive but the pain just hits and it feels like a physical blow. I wish I could learn to control this anxiety better than I do. I feel so strong the ways an Empath will, that the few I am around when they are at every peak of emotion. I can feel it through calls and sometimes even text. Who even feels emotions through text? And sadly, I am usually am right. Does that me feel empowered? No, it weakens me. So, I just had to say that I AM trying but I am struggling too but yes I know I am blessed and I am thankful for that.

I have tried to be uber positive but I have had like a tough week…. So maybe some downers today… Sorry :(

It has just been tough. Due to immunity issues I am still home bound for now. I have been doing Yoga, Prayer, meditation, essential oils, and just about anything to keep me off this stupid anxiety but it is really hard. Then, as usual, I over think things a 1,000 to a million times. haha. I am doing okay but just honestly, a tough one but I am still counting my blessings as I battle my mind.