I wish I could say I have overcome my anxiety and I am now just on a normal realm but I can’t. I wasn’t born with it and it came 5 years ago after so much in my life just came tumbling down. All the way back from childhood I had been strong, determined, and not in fear of anything and then Bam! Now I battle this monster almost daily but I struggle on and I enjoy life but it is always there waiting. Waiting to disrupt a good day or a calm evening. Anxiety sucks and I search for a cure and I know the cure is right inside my own mind but the journey is hard.
Yoga hates me. Of course I am kidding since I do Yoga and it is very beneficial BUT I think it is out to get me. I mean, the things I have to do to my body to get into Yoga positions are like, “Seriously”? Like my body was not made to contort like this. I just do it and of course fall half of the time but I do it. I jingle this way, I stretch, I do my enemy downward dog. Why is downward dog so hard for me? Well, Keep on hating me Yoga because I know inside you really love me or you would not torture my body into health. hahahaha. And I feel so good after. Yoga. A way of life. :)Have a great day/ night fellow bloggers wherever you are on this huge planet!