I am relaxed. Yoga, empath on downlow, So far so good……..

well so far the last week was busy but I kept up with Yoga and it has helped keep my empath at ease even being around so many people. I did have some anxiety moments but I just mentally blocked from being able to read people. THAT is hard but it was rewarding. I needed the break from the stimulus of pain, rejection, gossip, fakeness and all that comes with it. I was able to enjoy myself and I think the Yoga helped me to be able to keep the anxiety at least on the beach and not in the raging sea area. I hope all of you had a great week also!

Author: artista10

Living Life. Where Life is real and where I share it.

2 thoughts on “I am relaxed. Yoga, empath on downlow, So far so good……..”

  1. Love practicing yoga. I have for almost 20 yrs now and the benefits for we empaths is priceless! Happy for you my dear, Happy New Year🎊✨

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