I did Yoga today. A long longtime with Yoga. My anxiety has forgiven me …. for the time being.

Well after my bout with Lucifer (the neighbor dog of terror) I knew I had to do Yoga. A LOT of Yoga and I did. I did Yoga for an hour. I did Tai Chi for twenty minutes. I listened to calming waves. I did my steps, my breathing, my relaxing, my twist and turns and ups and downs. I did everything my Yoga video said to do. My anxiety has forgiven me for getting slack. Now I just have to work on not being so in tune to what being an Empath does for me. Yes, life is real over here. Have a great evening from my side of the world. 🙂

Lucifer (the dog) got loose today… Yep.. he broke the collar… and we all ran. hahaha

Some of you may have heard about the neighbor dog Lucifer. A Chihuahua. The picture ( I had to borrow one of the net because there is no way I am getting close to that dog) but it is close enough to show his reign of terror.
Soooo, we had a beautiful breezy day so I decided to stroll around the neighborhood. I was really enjoying the stroll and started back home when I heard it. THE BARK. Coming towards me. I see Lucifer (my name for him) in all of his 3 or 4 pound glory coming right for me. I must have looked like a maniac in my mad dash to get away from him. Running sideways and through bushes, one of which I jumped. By this time I am two houses away from my home, out of breath, terrified and about to collapse but determined. very determined. Right about the time he gains on me, aiming his little needle teeth for my ankles, I hear his owners sweet melodic voice calling her baby. It gave him enough pause for me to dash to my door and slam it in safety. A few minutes later she is knocking, minus Lucifer. She apologizes, explaining once again how harmless he really is. I was nice. I told her it was fine as I am still gasping for breath and closed my door. hahahahahaha. All things said, I LOVE animals but I hate that dog. That dog is determined to get me and half of the other neighbors who cringe when we hear him out and about. Needless to say, the squirrels were quiet, once again the birds stopped their chirping and I could have sworn I saw a leaf with a look of fright on its face. I think I may move. haha