Today Anxiety is trying to take a bite out of me…. Yoga, kick in please!

I am doing all of the usual you read about on here but I swear today anxiety is trying hard to kick in and I am fighting back. I did my Yoga and I have tried my breathing and other techniques but that little demon anxiety is STILL trying hard so I am just going with the flow and thinking positive thoughts and all of that. I had a hard day yesterday with Crohn’s problem which of course caused anxiety to start in. But I am hoping my friend Yoga will assist me with this problem.

Author: artista10

Living Life.

2 thoughts on “Today Anxiety is trying to take a bite out of me…. Yoga, kick in please!”

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