I just don’t have many words or know what to say about this last month.

I have had so many ups and downs with anxiety this month and trying to re-direct my mind and strange feelings in my body I just don’t know where to begin. The anxiety meds were the same brand but from a different manufacturer. (Found that out from Pharmacist) so that has made for a painful month. Edgy, worried, the meds made me usual but usually they just keep anxiety and panic away.
So I tried a variety of different things and of course, few worked but some did. i even tried the new CALM app. It is good but you know anxiety. I almost had a panic attack. I have not slept well because I am overthinking everything. all. night. long.Sooooo, needless to say, my advice is always, always ask your pharmacist if your same brand meds are from the same manufacturer you usually get them from.
However, so far, i am toughing it out. Just so very frustrating. ugh. lol.

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Author: artista10

I am an artist, photographer, wife, mom and Nonna. you can email me at bluediamond1918@gmail.com. Or find me on facebook under Lynda Rockel. :)

2 thoughts on “I just don’t have many words or know what to say about this last month.”

  1. I have used the Calm app too. It can really help bring down my heartbeat and leave me with a more peaceful mind, though I still worry about whatever it is I am anxious about…

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