Knocking our demons out and pushing forward!

One thing I am learning more and more when dealing with panic and anxiety is how to let go and re-focus. I am learning to let myself focus on other things. It is HARD and I am not always successful but that motto, “One day at a time” is becoming what I use everyday. I try not to let thing s and people cause me to over think. And, I am learning to encourage myself that I AM a good person and if people have issues with me and I have done nothing wrong, then why over think it or get anxious or panic? And I am learning, slowly, that life throws hurtles but I have to step over them and focus on the good. Things happen, it is life and I cannot change some things. So, I am on that journey and I hope all of my friends who have this issue, can journey along with me. 🙂

Author: artista10

Living Life. Where Life is real and where I share it.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s