Arrrgh! Well, still trying. Anxiety is a Monster.

I have had a good last couple of days. Today was a little rough and I just tired to stay occupied to keep the anxiety at bay. Some days, i face it, some days I run and some days, it just isn’t there. But, either way it lingers like the stale smoke from when you fry a food.
But, I AM trying to defeat it so that is a start although I have been arguing with it for a while as most of you know on here but hey, at least we are hanging in there. I just wanted to put in an Hello to all of you to say that today was good but it was a bit of a battle.