Hello Depression and Anxiety my friends that I hate. lol

I do not know where it came from now almost four years ago but I fight it daily and I hate it. I love my life and I am happy but it is a happiness that is dependant on hoping and praying the depression or anxiety does not come. i fight it, I do yoga, I have tried so many things and I would have to say the depression is worse because it is harder to knock but the anxiety and panic are scary. I just wish they would visit a mountain for a while and let me get back to the me who was happy without fear or sadness.

Author: artista10

Living Life. Where Life is real and where I share it.

2 thoughts on “Hello Depression and Anxiety my friends that I hate. lol”

  1. Unfortunately, whatever you resist, persists. When I have a panic attack, I try very hard to embrace it (I know that sounds crazy) and to understand what message it is trying to tell me. If I can face it and try to understand it, it usually fades away, whereas if I fight it, it comes at me like a lion.

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