Holding on and trying not to let the little things become monsters in the light. Learning to adjust to the mind set of just letting go and going on past that “thing” that is trying to enslave me.
Going through the steps needed to teach us and me how we overcome and say enough of this! It is a battle but then there are victories so relying on the victories to try and topple the panic and anxiety. Learning to be alone and be okay.
Because we can do this!